If you are reading this you should probably just sign up.
She will work you out properly , her energy is so positive , she has it all, the looks the vibe and the skills.
If you want to get fit and feel good go here!

I had a great experience today!
My first class and felt very comfortable.
I have more sessions!

Amazing! Kristie is so accommodating to all your fitness needs.

UnWined Fitness has changed my life!
Kristie has been fantastic to work with. She is very knowledgeable in all thing's fitness and has truly changed my mind set on working out. She makes fitness fun - not a chore! I wouldn't recommend anyone else. Even if you don't live in the Cowichan Valley, she is worth the drive!!!

I’m so glad I connected with Kristie. I work out with her twice a week; her workouts are challenging but fun, and I always look forward to them! Her space is bright and inviting, and she has great energy. I highly recommend!

Kristie is amazing to work with. She meets you where you’re at and provides such a variety of workout routines that it’s never boring. I’m always amazed at how quickly the 30 minute sessions go, but also by how much I can feel the specific muscles we work each time. I can’t wait to see the changes to come and highly recommend her (you just can’t take my time slot. ;)). ⭐️⭐️⭐️⭐️⭐️

Kristie is fabulous. I’ve never felt so comfortable before going to work out. She makes the stress go away and makes it all easy peasy!

Kristie is FABULOUS

After working with Kristie for just 6 weeks, twice a week, I feel stronger and am already noticing my body starting to change in the mirror. I’m down 14lbs, I’m happier, and I have more energy overall to get through the day. The workouts are short, challenging, effective and fun! Thank you, Kristie! 💪🤩