UnWined Fitness has changed my life!
Kristie has been fantastic to work with. She is very knowledgeable in all thing's fitness and has truly changed my mind set on working out. She makes fitness fun - not a chore! I wouldn't recommend anyone else. Even if you don't live in the Cowichan Valley, she is worth the drive!!!

I’m so glad I connected with Kristie. I work out with her twice a week; her workouts are challenging but fun, and I always look forward to them! Her space is bright and inviting, and she has great energy. I highly recommend!

Kristie is amazing to work with. She meets you where you’re at and provides such a variety of workout routines that it’s never boring. I’m always amazed at how quickly the 30 minute sessions go, but also by how much I can feel the specific muscles we work each time. I can’t wait to see the changes to come and highly recommend her (you just can’t take my time slot. ;)). ⭐️⭐️⭐️⭐️⭐️